Hi! Welcome to my "How To" September series! I am so excited to share some important tips & tricks regarding the modeling industry. This week I'm giving you 3 tips on how to break into the fitness modeling scene. The world of modeling can be a tricky industry to navigate, so I am sharing some useful knowledge that will hopefully help you along the way.

I want nothing more than for other young girls to purse their dreams. If fitness modeling is a career you want to pursue, I want you to be successful and most importantly a smart businesswoman.

So, for the whole month of September, make sure to head to my Facebook page every Tuesday for the release of a "How To" topic. After you view my video (and like it!), make sure to take notes because every THURSDAY at 8pm EST I will be doing a follow-up Facebook LIVE Q+A for you!

This week bring all your questions about modeling!

I am here to help!

xx Natalie

September 2, 2016

Natalie Uhling

Fitness

"How To" x September Series

September 2, 2016

Natalie Uhling

Fitness

"Get the real scoop"

Hi! I'm so excited to be launching my September "HOW TO" series for you! I have had so many amazing questions coming my way asking me about business, fitness modeling, social media, etc. So, I want to share as much REAL knowledge/insight regarding these topics for YOU! When I first started out in the industry I was dying for real guidance and it seemed like everyone was so "closed vested." I am here to tell you I want to EMPOWER and guide other females in the space by not closing those conversations up but opening them up! It's our job to start asking questions and talking ladies!

I am pumped to share my personal tips and tricks and hopefully shed some light on these topics for you! My mission is to pass a long some useful information that I wish I had growing up in the industry.

My September Schedule: Head to my Facebook page every Tuesday for the release of that weeks "How To" topic. After you view my video, make sure to take notes because every THURSDAY at 8pm EST I will be doing a follow-up Facebook LIVE Q+A for you!

xx Natalie

Photographer Credit: Chelsea Chorpenning

August 3, 2016

Natalie Uhling

Fitness

Rooted in Legacy

August 3, 2016

Natalie Uhling

Fitness

“Being an athlete is a part of our family ... it's in our blood”

Sport x family

Name: Gioia Bartalo Nickname: G Hometown: Tampa, FL How long have you been dancing? 20+ years How long you have been a pro athlete/dancer? 3 years Favorite style of dance? Hip Hop What style of dance are you most known for? (Your specialty) Even though I was trained as a technical dancer in a studio setting, I fell in love with hip hop during college. That’s my “go to,” and probably what other people would say is my favorite style! Why Broncos? Even though I’m a Florida girl, I was raised a die-hard Broncos fan! There is nothing like the Mile High Magic, especially when it’s paired with a culture of tradition, excellence and winning championships. You came from an very sports driven family can you tell us about that? Saying my family is sports-driven is probably an understatement... Haha! My dad played in the NFL & my mom cheered in the NFL. My stepdad played college baseball. My stepmom played college softball and is now an ironman triathlete. My brothers and sister are all active in sports as well! Being an athlete is a part of our family… it’s in our blood. Why is being a FEMALE athlete so important to you? Being a female athlete means getting after it. It means being intentional, ambitious, driven, focused, motivating, and passionate. It means smashing your goals, raising the bar higher, and inspiring the next generation of female athletes to do the same. Favorite workout? Climbing mountains ;) I’m really into hiking. Especially here in Colorado, where your casual Saturday stroll takes you to the top of a mountain! What's your WHY? Right now, my teammates are my WHY. Being the best team possible requires every one’s best effort! If you think about getting better for your teammates standing next to you, the motivation is endless.

As you can see Gioia is not your typical female, she was truly born to play! Her roots are filled with professional athletes and it's no wonder G is who she is today!

Join me and my #NUFitSQUAD for the whole month of August as we talk about what it means to be #NUFitReady. It means setting goals, showing up and doing the work. It's about making scarifies, leadership and staying late even when you are tired. It's that inside gut hunger that keeps you wanting more and expecting nothing less. NUFit is more than sport it is a way of life. Let's celebrate Gioia Bartalo as she becomes the newest member of the #NUFitSQUAD and shares WHY she is #NUFitREADY! xxx

Photographer Credit: Chelsea Chorpenning

August 1, 2016

Natalie Uhling

Fitness

It's August ...

August 1, 2016

Natalie Uhling

Fitness

Are you NUFit ready?

Filled with Legacy ...

If you know sports then you understand the importance of timing. For the month of August, I am teaming up with my amazing "all-star squad" of female athletes for a series of NUFit™ classes to get you "game day ready". Whether it's the intense training I put the DBC women through to get them field ready, or simply the love for sport and competition, the word August means more than just gearing up for an all male-based sport we love called football. The word AUGUST creates emotion no matter who you are. For the month of August, come join me as we get to know NUFit guest female pro athlete Gioia Bartalo. Gioia's story is filled with LEGACY and is very much rooted in the game of football and dance. Her father played in the NFL and her mother also a NFL Cheerleader; Gioia not only loves sports but she was born to play. So, for Gioia, you can only imagine what the word AUGUST means to her.

A video posted by N a t a l i e U h l i n g (@natalieuhling) on Aug 1, 2016 at 6:31am PDT

Stay tuned

I hope you enjoy the sneak peek of "It's AUGUST ... Are you NUFit Ready?" featuring superstar athlete Gioia Bartalo. Stay tuned for the official premiere dropping August 3rd, where you will get to know Gioia on a deeper level and find out her "WHY"! Also, I will be releasing my full August NUFitREADY class schedule on Wednesday, so make sure to check out the schedule and go sign up! xx Natalie Photographer Credit: Chelsea Chorpenning

July 27, 2016

Natalie Uhling

Fitness

NU x AK Issue 04

July 27, 2016

Natalie Uhling

Fitness

“Natalie Uhling Presents”

The final week!

FOURRRRRRRRR! That's right NUFitSQUAD it's the fourth quarter and it's time to take it to the finish line with this months NU guest Allie Kirby! It's been such a pleasure having Allie on my channel all month and we are sad to see her go.

But.......don't worry, we will have her and her unstoppable energy back soon!

For this last week all I ask of you is to go full out! Now you know the whole dance, so it's your turn to let it out and shine! I want you to get sweaty and have fun!

Team, AUGUST is just around the corner and that means BACK TO SCHOOL for so many of you! Make sure to stay tuned and subscribe to my channel becuase I am releasing a commercial for August you don't want to miss! It's game time baby!

xx

Natalie

Photographer Credit:

Chelsea Chorpenning

July 20, 2016

Natalie Uhling

Fitness

NU x AK Issue 03

July 20, 2016

Natalie Uhling

Fitness

“Natalie Uhling Presents”

Week Three // Hip Hop

It's week three and I am so impressed with all the amazing NUFitSQUAD subscribers! Issue 03 is live and we are so excited to be bringing some hip hop moves to you this week.

Since it's "hip hop" week, we want you to show us your individual style! This means … get outside that comfort zone and make it yours. Dance like no one is watching and have fun! Being creative + individual thinker is the best way to express yourself, simply tell your story and DO YOU!

Next week, stay tuned for the FINAL episode with our amazing friend @Allie Kirby. She is going to teach us the last 8 count and then it is time to take it from the top!

Remember, don't forget subscribe to my YouTube channel because next month I will be introducing you to another NUFitSQUAD member! She is passionate about life, dance and the outdoors so you definitely don't want to miss her debut. Can't wait!

xx

Natalie

Photographer Credit:

Chelsea Chorpenning

July 13, 2016

Natalie Uhling

Fitness

NU x AK Issue 02

July 13, 2016

Natalie Uhling

Fitness

“Natalie Uhling Presents”

NU x AK

It's Wednesday, July 13th and Allie Kirby is back! Issue 02 "NU x AK" has dropped and now it's time for you guys to lace up those shoes and start dancing!

This week Allie is talking about all things style! Style is what makes an entertainer/performer stand out ... it's that magic fairy dust that makes YOU as an individual stand out! So show us whatcha got! Get creative and let 'er rip.

So, stay tuned and subscribe to my YouTube channel every Wednesday as we “add on” to Allie’s choreography this July. #NUFitSQUAD follow @Allie Kirby on instagram and use the #GLITTERBOMB!

xx

Natalie